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If you need the one-line exam answer: Prophase I of meiosis I.
The five sub-stages of Prophase I, since the question is often asked at this level of detail:
| Sub-stage | What happens |
|---|---|
| Leptotene | Chromosomes condense and become visible |
| Zygotene | Homologous chromosomes pair up (synapsis) |
| Pachytene | Crossing over occurs |
| Diplotene | Homologues begin separating; chiasmata become visible |
| Diakinesis | Chromosomes fully condense; nuclear envelope breaks down |
A useful memory aid is that pachytene is the "thick" stage — the name comes from the Greek for thick — and crossing over happens when the paired chromosomes are at their most tightly associated.
The exchange is between non-sister chromatids — one from the maternal chromosome and one from the paternal. Sister chromatids are identical, so swapping between them would achieve nothing.
Why it matters. Crossing over is one of the main sources of genetic variation, and this is usually the follow-up exam question:
Does crossing over occur in mitosis? Normally, no. Mitosis produces two genetically identical daughter cells, and homologous chromosomes don't pair up in mitosis, so there's no opportunity for the exchange. There is a rare exception called mitotic recombination, which can occur when DNA damage is repaired, but it isn't part of the normal cell cycle and it isn't what an exam question is asking about.
| Meiosis | Mitosis | |
|---|---|---|
| Crossing over | Yes, in Prophase I | No (normally) |
| Homologues pair | Yes | No |
| Daughter cells | 4, haploid, genetically distinct | 2, diploid, identical |
| Purpose | Gamete production | Growth and repair |
Linkage and gene mapping. Genes physically close together on the same chromosome are less likely to be separated by crossing over, because there's less DNA between them for a break to occur in. Genes far apart are separated more often. Measuring how often two genes are separated — the recombination frequency — lets geneticists work out their relative positions, which is the basis of classical gene mapping. A recombination frequency of 1% is defined as one map unit, or centimorgan.
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